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Peter A. Levine, PhD, has spent decades exploring the root causes of chronic pain—root causes that are often mysterious and difficult to diagnose. As the founder of the world-renowned Somatic Experiencing® approach to healing trauma, Peter has worked with thousands of people on their deepest and most intractable healing challenges.
Through his work with clients and students, and training thousands of Somatic Experiencing teachers over the past five decades, he made a series of remarkable discoveries about how to help people release and resolve chronic pain through a series of practices he calls Body as Healer. His methodology is based on a series of insights about the healing process and the connection between trauma, the nervous system, and chronic pain—and how body-based exercises engaged with over time can play a critical role in healing.
Tami Simon
Founder, Sounds True
Peter A. Levine, PhD, has spent decades exploring the root causes of chronic pain—root causes that are often mysterious and difficult to diagnose. As the founder of the world-renowned Somatic Experiencing® approach to healing trauma, Peter has worked with thousands of people on their deepest and most intractable healing challenges.
Through his work with clients and students, and training thousands of Somatic Experiencing teachers over the past five decades, he made a series of remarkable discoveries about how to help people release and resolve chronic pain through a series of practices he calls Body as Healer. His methodology is based on a series of insights about the healing process and the connection between trauma, the nervous system, and chronic pain—and how body-based exercises engaged with over time can play a critical role in healing.
Tami Simon
Founder, Sounds True
Peter A. Levine, PhD, has spent decades exploring the root causes of chronic pain—root causes that are often mysterious and difficult to diagnose. As the founder of the world-renowned Somatic Experiencing® approach to healing trauma, Peter has worked with thousands of people on their deepest and most intractable healing challenges. Through his work with clients and students, and training thousands of Somatic Experiencing teachers over the past five decades, he made a series of remarkable discoveries about how to help people release and resolve chronic pain through a series of practices he calls Body as Healer. His methodology is based on a series of insights about the healing process and the connection between trauma, the nervous system, and chronic pain—and how body-based exercises engaged with over time can play a critical role in healing.
Tami Simon
Founder, Sounds True
If I’ve learned anything during these decades, it’s this: your pain and your suffering are real. For nearly half a century, I’ve been working to help people like you, people who have been suffering from back, neck, and shoulder pain, as well as with more complex and disabling conditions such as fibromyalgia, irritable bowel syndrome (IBS), migraines, severe PMS, brain fog, and chronic fatigue.
I created Body as Healer: Freedom from Chronic Pain as part of my legacy work to support you in resolving the issues underlying these difficult conditions, and to help you achieve lasting relief from those debilitating symptoms.
You will discover that beneath your pain lies an abundance of more subtle sensations, an inner knowing, that can guide you toward a sense of ease and vitality.
These chronic conditions can be agonizing and debilitating. They are deeply frustrating and can also be isolating. They can keep you from living life more fully, and on your own terms. These symptoms are also confounding—not just for you, but for your loved ones, as well as for some of your medical and other health-care providers. But what I would want you to understand is that these symptoms, as challenging as they are, do not have to ruin your life; they do not have to be a life sentence.
Generally, modern medicine does not understand fibromyalgia and the conditions that often accompany it. Sometimes, they are even called “medically unexplained symptoms” (or MUS for short). But if you have ever been told by a physician or anyone else that your pain and distress are “all in your head”—well, when you are suffering, that’s just adding insult to injury, isn’t it?
Body as Healer is designed to help you “be” in your body and consists of a series of somatic awareness exercises I’ve developed over the last 40-plus years. It has been my experience that lasting, stable benefits usually require about six months of practicing these exercises. However, it is also true that some people will receive significant results in just a few practice sessions. But I encourage you to practice these exercises for six months as you work through this program.
You can, of course, practice them anytime thereafter, should some of your symptoms recur or if you simply enjoy the increased vitality, clarity, and freedom they provide. Many even incorporate this work as a lifelong practice to maintain an increased capacity to manage… what comes next.
It is my deepest desire that this healing journey will help free you from the torment of pain and unnecessary suffering. I hope you choose to join me in this experiential learning opportunity that will help bring you back to your authentic self—and finally achieve freedom from pain.
Accessible approaches for all ability levels to help relieve your chronic pain symptoms.
This groundbreaking work will be stored in your online library for you to access anytime.
Receive an audio download to support and enhance your healing journey.
With this bonus membership, you’ll experience the leading wisdom teachers of our time in a carefully crafted journey of transformational programming to stay centered, listen to your inner voice, and awaken your potential.
Peter A. Levine, PhD is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma and resolving stress. He holds doctorates in both biophysics and psychology. He is the founder and president of the Ergos Institute of Somatic Education and the founder and advisor for Somatic Experiencing International.
Dr. Levine is the author of several bestselling books on trauma, including Waking the Tiger: Healing Trauma (published in over 29 languages). He has received multiple Lifetime Achievement awards, including from Psychotherapy Networker and from the US Association for Body Psychotherapy. His work has been taught to over 60,000 therapists in over 42 countries. He is currently a senior fellow and consultant at The Meadows Addiction and Trauma Treatment Center in Wickenburg, Arizona, and continues to teach trauma healing workshops internationally.
Go deeper into the healing process by tapping into your innate wisdom and reconnecting your body and mind.
Learn practices to calm your nervous system, relax tense muscles, and soothe anxious thoughts or an overactive mind.
Release old patterns and stuck trauma and reemerge back into the world with wholeness, new energy, and clarity.
Simple yet powerful approaches for all ability levels to help relieve chronic pain.
This groundbreaking work will be stored in your online library for you to access anytime.
Previously taught only in private workshops, this program—which Dr. Levine considers his life’s work—is now offered in an interactive, online format like never before. Prepare to embark on a transformative, immersive experience as you delve into a series of pain-relieving exercises meticulously designed to help you find lasting hope and healing.
Sounds True offers partial and full scholarships to the active military, veterans, and people who are in true financial need. Please do not apply for a scholarship unless one is truly needed. If you’d like to apply for one of the partial or full scholarships, you can do that here.
We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website. If you complete at least 50% of the course and are not 100% satisfied with your purchase of Body as Healer, simply call or email us for a full refund.
Dr. Levine and Sounds True believe the healing tools for well-being should be broadly and easily accessible to all who suffer from chronic pain. Full tuition scholarships are available for this course through the Sounds True Foundation. If you are in need, please begin a scholarship application using the button below.
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The Diamond Approach is offering live, online Inquiry groups to accompany this course at a discounted rate — $100 for eight, 90-minute sessions, where you’ll take turns with other students working one-on-one with an expert teacher. This is completely optional and available after purchasing Presence.
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