Sounds True Presents

  • bullet-1@2x (1) Learn from Peter A. Levine, PhD, the developer of Somatic Experiencing® who has dedicated decades to revolutionizing how we understand and address chronic pain
  • bullet-2@2x (1) Acquire a toolbox of practical techniques, exercises, and mindfulness practices to support your healing journey, overcome challenges, and maximize your results
  • bullet-3@2x (1) Find relief from tension headaches, back pain, fibromyalgia, irritable bowel syndrome (IBS), and more using techniques that address pain at its core
Watch for Free

Sounds True Presents

  • Learn from Peter A. Levine, PhD, the developer of Somatic Experiencing®, who has dedicated decades to revolutionizing how we understand and address chronic pain
  • Acquire a toolbox of practical techniques, exercises, and mindfulness practices to support your healing journey, overcome challenges, and maximize your results
  • Find relief from tension headaches, back pain, fibromyalgia, irritable bowel syndrome (IBS), and more using techniques that address pain at its core
Watch for Free
  • bullet-1@2x (1) Learn from Peter A. Levine, PhD, the developer of Somatic Experiencing® who has dedicated decades to revolutionizing how we understand and address chronic pain
  • bullet-2@2x (1) Acquire a toolbox of practical techniques, exercises, and mindfulness practices to support your healing journey, overcome challenges, and maximize your results
  • bullet-3@2x (1) Find relief from tension headaches, back pain, fibromyalgia, irritable bowel syndrome (IBS), and more using techniques that address pain at its core
Watch for Free

Heal Your Body & Transform Your Life

  • bullet-4@2x (2) Immerse yourself in a one-of-a-kind experiential learning opportunity carefully curated to help free you from the torment of pain and unnecessary suffering
  • bullet-1@2x (1) Connect deeply and compassionately with your body using simple-yet-powerful practices rooted in the renowned Somatic Experiencing method
  • bullet-2@2x (1) Embark on a journey of self-compassion, where you’ll learn how to hold space for your pain with love and understanding, so you can achieve healing and lasting relief
Watch for Free

"I believe that the exercises I’ve developed and that you’ll be learning in Body as Healer can serve as the path to lead you out of suffering and help you recapture the simple wonders of life.”

Peter A. Levine, PhD

"I believe that the exercises I’ve developed and that you’ll be learning in Body as Healer can serve as the path to lead you out of suffering and help you recapture the simple wonders of life.”

Peter A. Levine, PhD

About Your Teacher

Peter A. Levine, PhD

Peter A. Levine is the developer of Somatic Experiencing®, a naturalistic and neurobiological approach to healing trauma and resolving stress. He holds doctorates in both biophysics and psychology. He is the founder and president of the Ergos Institute of Somatic Education and the founder and advisor for Somatic Experiencing International.

Dr. Levine is the author of several bestselling books on trauma, including Waking the Tiger: Healing Trauma (published in over 29 languages). He has received multiple Lifetime Achievement awards, including from Psychotherapy Networker and from the US Association for Body Psychotherapy. His work has been taught to over 60,000 therapists in over 42 countries. He is currently a senior fellow and consultant at The Meadows Addiction and Trauma Treatment Center in Wickenburg, Arizona, and continues to teach trauma healing workshops internationally.

Testimonials

"I have tried everything I could find—different forms of talk therapy, medications, and more… This solved problems I’d been fighting for decades in two weeks!”
A.M.

“For anyone who may be in self-doubt or doubt of Dr. Levine’s work, I want to reassure you that the effort is hard but it’s worth it.”
Jack X.
“Somatic Experiencing has helped me more than any other type of therapy I have done… It has worked so incredibly effectively; I highly recommend it to everyone.”
Lydia C.
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Watch for Free

“It is my deepest hope that this healing journey will help free you from the torment of pain and unnecessary suffering.”

Peter A. Levine, PhD

“It is my deepest hope that this healing journey will help free you from the torment of pain and unnecessary suffering.”

Peter A. Levine, PhD

Freedom from Chronic Pain

Join master somatic therapist Peter A. Levine, PhD, as he helps participants alleviate pain and transform their quality of life. Whether you’re experiencing headaches, IBS, fibromyalgia, or other forms of chronic pain, these exercises offer a proven, revolutionary path to healing.

Watch for Free

Freedom from Chronic Pain

Join master somatic therapist Peter A. Levine, PhD, as he helps participants alleviate pain and transform their quality of life. Whether you’re experiencing headaches, IBS, fibromyalgia, or other forms of chronic pain, these exercises offer a proven, revolutionary path to healing.

Watch for Free
Sounds True

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[FREE SNEAK PEEK] Body as Healer Course

Presence FAQ

Can I participate in an Inquiry discussion group?

The Diamond Approach is offering live, online Inquiry groups to accompany this course at a discounted rate — $100 for eight, 90-minute sessions, where you’ll take turns with other students working one-on-one with an expert teacher. This is completely optional and available after purchasing Presence.

 

How do I purchase Presence: Venture into the Heart of Enlightenment?

You can purchase it here.

 

How do I access Presence: Venture into the Heart of Enlightenment after I have purchased it?

To access your course, you will need to:

  • Log in to your Sounds True account
  • Click on “Digital Library” (located in the maroon navigation bar at the top right of the page)
  • Click on “Online Courses” (located on the left side of the page)
  • Find Presence: Venture into the Heart of Enlightenment
  • Click on “go to course”

 

How do I contact customer service?

You may contact us Monday–Friday, 8 am–5 pm MT.
Email: support@soundstrue.com
Phone: US Customers 1.800.333.9185 #3
Phone: International Customers 1.303.665.3151 #3

 

What browsers do you recommend?

We recommend the most recent version of Safari for Mac users or Google Chrome for PC users (with a second choice of Firefox). We do not recommend using Internet Explorer—but if you must, please use version 11 or higher.

 

How do I access my bonuses?

To access Realization Unfolds: A Conversation between A.H. Almaas and Adyashanti, you will need to:

  • Log in to your Sounds True account
  • Click on “Digital Library” (located in the maroon navigation bar at the top right of the page)
  • Click on “Online Courses” (located on the left side of the page)
  • Find Realization Unfolds: A Conversation between A.H. Almaas and Adyashanti
  • Click on “go to course”

 

I already have the bonus in my library. Can I substitute it for something else?

Unfortunately, it is part of the bundle, and substitutions are not allowed.

 

Can I download the course audio or video content to a computer or mobile device?

You can download the audio/video content onto your computer or Android mobile device. With the exception of eBooks, Apple has restrictions that prevent items from being downloaded directly to iOS devices, unless purchased from iTunes or Apple. Digital items may be downloaded to your computer and then synchronized to your iOS device via iTunes. Courses are also available to stream within the Sounds True App.

 

Can I stream the live sessions from a computer or my mobile device?

Live sessions are viewable on Mac and PC. You can stream them on Android and Apple mobile devices through the browser. If you are not using WiFi, please check with your mobile carrier, as additional data rates may apply.

 

How do I know what time live sessions start if I live abroad or in a different time zone?

All events are Eastern Time unless otherwise noted. Here is the schedule. Please use a time zone converter of your choice or thetimezoneconverter.com.

 

Why is the video player blank, or why can’t I hear it?

Player solutions:

  • The session has not started. Please wait a few minutes.
  • Try refreshing your browser window or clearing your browser’s cache.
  • If the broadcast stops or you see a black screen, try refreshing your browser window.
  • If you are using a Windows PC, we recommend using the Google Chrome web browser.
  • If you are on a Mac, we recommend using the Safari web browser.
  • If you can’t hear anything, check the two places your volume is controlled. One is your video player and the other is your computer.

 

Are the sessions live or prerecorded?

The course videos are prerecorded. Videos noted as “Live” are live.

 

What is your return policy?

Click here for the Sounds True return policy.