Sounds True Presents

Creating Better Boundaries

A FREE 3-Video Training Series With Boundary Boss author, Terri Cole

Better boundaries mean better relationships, whether at work, home, or with your friends.

You Can Get Really Good at Boundaries

Video #1: Boundaries at Work

When did you agree to work 24/7? Do you struggle when it comes to delegating responsibilities? In Video #1, Terri helps you create better boundaries and communicate more effectively in your professional life.
Video #2: Boundaries at Home

Do you feel like you’re doing way more than your share to keep the household running? And just a teeny bit resentful about it? In Video #2, Terri has your back with guidance on better boundaries at home.
Video #3: Boundaries with Friends

Have folks you called “friends” become your “frenemies”? Are some of your friendships a little out of balance? Video #3 brings you Terri’s highly-sought advice on creating healthy friendships.

Video #1: Boundaries at Work

When did you agree to work 24/7? Do you struggle when it comes to delegating responsibilities? In Video #1, Terri helps you create better boundaries and communicate more effectively in your professional life.
Video #2: Boundaries at Home

Do you feel like you’re doing way more than your share to keep the household running? And just a teeny bit resentful about it? In Video #2, Terri has your back with guidance on better boundaries at home.
Video #3: Boundaries with Friends

Have folks you called “friends” become your “frenemies”? Are some of your friendships a little out of balance? Video #3 brings you Terri’s highly-sought advice on creating healthy friendships.

About Your Teacher

Terri Cole, MSW, LCSW

Terri Cole is a licensed psychotherapist and global relationship and empowerment expert. For over two decades, she has worked with clients ranging from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 250,000 people weekly through her blog, social media platform, courses, and podcast, The Terri Cole Show.

Praise for Terri Cole & Boundary Boss

“Terri Cole ... serves up the psychologically savvy medicine that you need to step out of destructive habits, stop people-pleasing, and set your soul free.”

“Terri is a straight-talking psychotherapist who knows how to get us from unhealthy compromise to loving engagement.”

“This powerful book is a clear path to deep healing work. If you’re ready for true emotional freedom, let Boundary Boss show you the way.”

Boundaries are there to protect you. We create boundaries to protect our time, our dignity, our mental health—that is really what they are there for.

TERRI COLE

author of Boundary Boss

Better Boundaries at Work, Home, and with Friends

In this free 3-session video series, join Terri Cole for practical tips, self-assessments, boundary script sentence starters, and other empowering insights for creating better boundaries in some of our most needed spaces.

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Can I participate in an Inquiry discussion group?

The Diamond Approach is offering live, online Inquiry groups to accompany this course at a discounted rate — $100 for eight, 90-minute sessions, where you’ll take turns with other students working one-on-one with an expert teacher. This is completely optional and available after purchasing Presence.

How do I purchase Presence: Venture into the Heart of Enlightenment?

You can purchase it here.

How do I access Presence: Venture into the Heart of Enlightenment after I have purchased it?

To access your course, you will need to:

Log in to your Sounds True account
Click on “Digital Library” (located in the maroon navigation bar at the top right of the page)
Click on “Online Courses” (located on the left side of the page)
Find Presence: Venture into the Heart of Enlightenment
Click on “go to course”

How do I contact customer service?

You may contact us Monday–Friday, 8 am–5 pm MT.
Email: support@soundstrue.com
Phone: US Customers 1.800.333.9185 #3
Phone: International Customers 1.303.665.3151 #3

What browsers do you recommend?

We recommend the most recent version of Safari for Mac users or Google Chrome for PC users (with a second choice of Firefox). We do not recommend using Internet Explorer—but if you must, please use version 11 or higher.

How do I access my bonuses?

To access Realization Unfolds: A Conversation between A.H. Almaas and Adyashanti, you will need to:

Log in to your Sounds True account
Click on “Digital Library” (located in the maroon navigation bar at the top right of the page)
Click on “Online Courses” (located on the left side of the page)
Find Realization Unfolds: A Conversation between A.H. Almaas and Adyashanti
Click on “go to course”

I already have the bonus in my library. Can I substitute it for something else?

Unfortunately, it is part of the bundle, and substitutions are not allowed.

Can I download the course audio or video content to a computer or mobile device?

You can download the audio/video content onto your computer or Android mobile device. With the exception of eBooks, Apple has restrictions that prevent items from being downloaded directly to iOS devices, unless purchased from iTunes or Apple. Digital items may be downloaded to your computer and then synchronized to your iOS device via iTunes. Courses are also available to stream within the Sounds True App.

Can I stream the live sessions from a computer or my mobile device?

Live sessions are viewable on Mac and PC. You can stream them on Android and Apple mobile devices through the browser. If you are not using WiFi, please check with your mobile carrier, as additional data rates may apply.

How do I know what time live sessions start if I live abroad or in a different time zone?

All events are Eastern Time unless otherwise noted. Here is the schedule. Please use a time zone converter of your choice or thetimezoneconverter.com.

Why is the video player blank, or why can’t I hear it?

Player solutions:

The session has not started. Please wait a few minutes.
Try refreshing your browser window or clearing your browser’s cache.
If the broadcast stops or you see a black screen, try refreshing your browser window.
If you are using a Windows PC, we recommend using the Google Chrome web browser.
If you are on a Mac, we recommend using the Safari web browser.
If you can’t hear anything, check the two places your volume is controlled. One is your video player and the other is your computer.

Are the sessions live or prerecorded?

The course videos are prerecorded. Videos noted as “Live” are live.

What is your return policy?

Click here for the Sounds True return policy.