Sounds True Presents
The Energy Healing Toolkit
7 FREE Practices to Restore Balance in Mind, Body, and Spirit
Learn Tapping, Qigong, Meditation, Magick, Breath Work, and Energy Medicine Techniques from 7 Premier Teachers
WITH TEACHERS SEEN ON
Here’s What You’ll Experience with Your FREE Energy Healing Toolkit
A Morning Energy Routine to Remove Stress
Donna Eden, renowned energy medicine teacher, shows you how to cleanse your body’s energy in order to process daily stresses and strengthen your immune response.
An Awareness Exercise to Find Faith by Trusting the Divine
New York Times bestselling author Iyanla Vanzant teaches how to bring awareness to your form in the present moment—physically, mentally, and energetically.
A Qigong Practice to Awaken Your Three Qi Energy Centers
Robert Peng, qigong master, shows how to activate the most important energetic junctions in your body. Starting with the brow and working down the body, Robert offers a seemingly simple practice with potent results.
A Visualization Exercise to Shift Patterns Around Overwhelm
Shamanic teacher HeatherAsh Amara shares a practice for dispersing stress-related energies in the body. She guides you through a visualization designed to help process and pass through overwhelming emotions.
A Charging Water Practice to Attract More of What You Want
Damien Echols, author of High Magick, walks you through a beginning practice for infusing energy into water. This exercise establishes a firm foundation for future exercises in moving energy through the subtle body.
A Tapping Exercise to Lower Cortisol and Support Your Immunity
Dr. Dawson Church, tapping expert, teaches how to physically engage with and disperse stuck energy. This is especially effective for dealing with anxiety and other heightened emotional states.
A Breathing Exercise to Interrupt Unresourceful Habitual Patterns
Lauren Walker, Energy Medicine Yoga creator, demonstrates how to enliven physical energy and move it through the body, which will help you move beyond stuck patterns.
Calm Your Nervous System with This FREE Energy Healing Toolkit for Balance, Resilience, and Increased Immunity During This Time of Crisis
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