The Greater Good Science Center & Sounds True Present
The Greater Good Training For Health Professionals
Science-Based Skills for Emotional Resilience and Well-Being
- Built for busy schedules, Dr. Keltner and Dr. Ekman guide health professionals through scientifically grounded well-being practices.
- A powerful step-by-step path will take you from stress, frustration, and burnout to calm, strength, and inner peace.
- Carefully curated teachings offer a range of resources created for health professionals facing overwhelming demands and a wide range of ongoing stressors at work.
The Greater Good Training For Health Professionals
- Built for busy schedules, Dr. Keltner and Dr. Ekman guide health professionals through scientifically grounded well-being practices.
- A powerful step-by-step path will take you from stress, frustration, and burnout to calm, strength, and inner peace.
- Carefully curated teachings offer a range of resources created for health professionals facing overwhelming demands and a wide range of ongoing stressors at work.
As Featured In
Strengthen Your Resilience
Counteract Cumulative Stress
When you enroll in The Greater Good Training for Health Professionals: Science-Based Skills for Emotional Resilience and Well-Being, you’ll receive:
Limetime Access
Short, bite-sized learning modules don’t take a lot of time to complete; each features research-based strategies rooted in the latest developments in neurophysiology.
Practical Exercises
Actionable practices you can implement—individually or in teams—help you build your own resilience and better support and connect with your patients, clients, and colleagues.
2 LIve Q&As
You’ll have two live sessions with Dr. Eve Eckman designed to deepen your understanding, answer your questions, and provide guidance as you integrate emotional resilience practices into life.
Bonus Access
Enjoy 2 free months of Sounds True One: meditations, expert teachings, live events, and community practices from the world’s leading wisdom teachers.
Course Curriculum
The Greater Good Training for Health Professionals: Science-Based Skills for Emotional Resilience and Well-Being
- Improve your stress response with resiliency skills and tools.
- Purposefully reframe your thoughts with mindfulness meditations.
- Set the tone with practical exercises that’ll help you beat burnout.
- Understand the burnout experience and how to work with it.
- Experience a meditation to help ground your emotions with sound.
- Practice skills that bring relief, rejuvenation, and inner peace.
- Bring compassionate awareness to the difficult experiences you face in health care.
- Counteract self-criticism by understanding it and replacing it with a kinder response.
- Discover strategies you can use to overcome emotionally debilitating experiences.
- Return your mind back to your body with grounded awareness.
- Release anxiety and frustration with nonjudgmental acceptance.
- Amplify your practice with self-compassion and deep insight.
- Explore how healthy relationships are fundamental to your well-being.
- Learn how to foster rapport and trust through social mirroring.
- Nourish seeds of happiness through conversation and questions.
- Investigate what it means to develop emotional awareness.
- Practice exercises that help reframe experiences of sadness.
- Enhance your capacity to cope with emotional challenges.
- Discover how gratitude can enhance your well-being and your relationships.
- Learn how to overcome burnout and exhaustion by practicing gratitude.
- Cultivate gratitude and happiness with meditation and reflection.
- Understand affective empathy: your immediate emotional response.
- Recognize cognitive empathy: your ability to see someone else’s perspective.
- Tap into the power of empathy to amplify your resilience, rapport, and respect.
- Increase feelings of connection, reduce depression, and improve your physical health.
- Explore the healing essence of nature and expand your interconnectedness with others.
- Enjoy a meditation guiding the mind out of stress and into wonder and simplicity.
- Understand the physiological and emotional benefits of forgiveness.
- Gain perspective on negative events of the past that hurt you.
- Learn tools you can use to transcend feelings of anger and renew calm.
- Learn how to recognize and understand emotions in yourself and others.
- Enhance your ability to use this awareness to connect more deeply with others.
- Explore conflict as an opportunity for constructive change and improvement.
- Gain tools to help you connect to people in a human and professional way.
- Learn how to cultivate and sustain compassionate communication at work.
- Support your learning with practices for gratitude, intention, and inspiration.
- Live Q&A dates will be announced soon!
About Your Teachers
Dacher Keltner, PhD
Dacher Keltner, PhD, is a professor of psychology at the University of California, Berkeley, and the founding director of the university’s Greater Good Science Center. Dacher is the host of the Greater Good Science Center’s award-winning podcast, The Science of Happiness, and is a co-instructor of the GGSC’s popular online course of the same name. He has devoted his career to studying the nature of human goodness and happiness, conducting groundbreaking research on compassion, awe, laughter, and love. He is also the bestselling author of The Power Paradox: How We Gain and Lose Influence and Born to Be Good: The Science of a Meaningful Life, and a coeditor of The Compassionate Instinct: The Science of Human Goodness, in addition to more than 100 scientific papers and two bestselling textbooks. An outstanding speaker who has earned many research and teaching awards, his work is featured regularly in major media outlets, including the New York Times, CNN, and NPR. Utne Reader has named him as one of 50 visionaries who are changing our world.
Eve Ekman, PhD
Eve Ekman, PhD, MSW, is a contemplative social scientist designing, delivering, and evaluating tools to support emotional awareness in the fields of health care, wellbeing, and technology. Eve draws from interdisciplinary skills and first-person experiential knowledge from clinical social work, integrative medicine and contemplative science, and meditation. Eve is lead teacher for Cultivating Emotional Balance, is wellbeing lead on the health team at Apple, is a Senior Fellow at Greater Good Science Center at UC Berkeley, and a fellow at the Mind and Life Institute.
Surprising Facts About the Health-Care Industry
A survey published by the Journal of General Internal Medicine shows that a majority of health-care professionals report experiencing depression (38%), anxiety (74%), and thoughts of suicide or self-harm (75%).
When you enroll in The Greater Good Training for Health Professionals: Science-Based Skills for Emotional Resilience and Well-Being, you’ll receive:
- Lifetime Access Short, bite-sized learning modules don’t take a lot of time to complete; each features research-based strategies rooted in the latest developments in neurophysiology.
- Practical Exercises Actionable practices you can implement—individually or in teams—help you build your own resilience and better support and connect with your patients, clients, and colleagues.
- Q&A Sessions Two Live Q&A sessions with Dr. Ekman and prerecorded question and answer sessions with Dacher and Eve.
- Success Stories Listen to SEVEN stress-to-success stories from health professionals who’ve experienced results from the course that will inspire you to weave new well-being practices into your life and work.
- Bonus Membership AccessEnjoy two free months of Sounds True One and immerse yourself in transformative teachings, powerful practices, and live experiences with today’s world’s leading wisdom teachers and mindfulness experts.
Register Now
Secure Checkout
All orders are processed on a secure server. If you prefer to order by phone, call 1 (800) 333-9185.
100% Money Back Guarantee
If you are not 100% satisfied for any reason, simply return it for a full refund for up to one year.
Secure Checkout
All orders are processed on a secure server. If you prefer to order by phone, call 1 (800) 333-9185.
100% Money Back Guarantee
If you are not 100% satisfied for any reason, simply return it for a full refund for up to one year.
Secure Checkout
All orders are processed on a secure server. If you prefer to order by phone, call 1 (800) 333-9185.
100% Money Back Guarantee
If you are not 100% satisfied for any reason, simply return it for a full refund for up to one year.
Frequently Asked Questions
Don’t worry, you’ll still be able to submit your questions in advance and will have access to the replays that will be made available within 48 hours of the live session.
We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website. If you complete 50% of the course and are not 100% satisfied with your purchase, simply call or email us for a full refund.
Please visit our Help Center for 24/7 support and to find answers to commonly asked questions.
Sounds True One is a digital platform offering a rich library of meditations, teachings, live events, and community gatherings with leading mindfulness and well-being experts. Your two-month trial is completely free—if you cancel before the trial ends, you won’t be charged. After that, the membership renews at $19.99/month, and you can cancel anytime.
Yes, the Sounds True Foundation, our nonprofit sister organization, provides donor-supported scholarships for this program. You can apply for partial or full financial aid.
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