Hidden Ways Trauma Is Impacting Your Daily Life

Free 3-part audio series

Sounds True presents

Three Keys to
Trauma Healing

Three Keys to Trauma Healing

From the Creator of Somatic Experiencing Ⓡ

Join beloved Sounds True author Dr. Peter A. Levine for three empowering lessons:

Audio #1

Why Our Smart Brains Might Be Holding Us Back

Learn how the neocortex unique to humans can interfere with our natural ability to process and release the “stuck” energy of traumatic experiences.

Audio #2

The Mind's Defense Mechanism

Gain a new understanding of dissociation, or what happens in your brain that enables you to “endure the unendurable.”

Audio #3

Unlocking the Secret to Healing Trauma

Dr. Levine discusses trauma as a physiological reaction (not a psychological one) and why working with our bodies is paramount to recovery.

Unresolved Symptoms?
It Could Be Past Trauma…

Early in his career, while researching the impacts of stress on mammals, Dr. Levine realized something that would transform our understanding of trauma. All animals, he found, have an innate ability to rebound from life-threatening situations and return to healthy equilibrium.

Today, Dr. Levine has become one of the world’s leading experts on trauma healing. For the past 50 years, this visionary teacher has shared his original methodology known as Somatic Experiencing, a body-based approach to free yourself from the unwanted impacts of trauma.

With Three Keys to Trauma Healing, you’re invited to join Dr. Levine in three free audio teachings to help you learn how to recognize the signs of unresolved trauma and begin the road to recovery.

“It doesn’t really matter what caused the trauma,” explains Dr. Levine. “What’s most important is the completion of that response so that our nervous system is free to go back into a relaxed, alert equilibrium.” With Three Keys to Trauma Healing, you’ll begin the journey back to the well-being and wholeness that are your birthright.

About Your Teacher

Peter A. Levine

Peter A. Levine, PhD, has spent 50 years studying and treating stress and trauma. He holds a doctorate degree in medical biophysics from the University of California at Berkeley and in psychology from International University. He is the developer of Somatic Experiencing, a naturalistic approach to healing trauma. He has practiced and taught at treatment centers, hospitals, and pain clinics throughout the world, and has dealt with a wide range of trauma, including accidents, rapes, assaults, abuse, and invasive medical procedures. He is the bestselling author of Waking the Tiger (published in 22 languages), as well as several other books and audio programs that teach people how to use the body as a tool in resolving trauma.

Three Keys to Trauma Healing:

From the Creator of Somatic Experiencing Ⓡ

Can I participate in an Inquiry discussion group?

The Diamond Approach is offering live, online Inquiry groups to accompany this course at a discounted rate — $100 for eight, 90-minute sessions, where you’ll take turns with other students working one-on-one with an expert teacher. This is completely optional and available after purchasing Presence.

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Find Presence: Venture into the Heart of Enlightenment
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Find Realization Unfolds: A Conversation between A.H. Almaas and Adyashanti
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The course videos are prerecorded. Videos noted as “Live” are live.

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