Weekly learning modules amounting to about one hour of work each week.
Featured faculty members who are experts in the field to serve as your monthly guide, sharing their unique knowledge, experiences, and practices.
One live learning session that allows us to dive deeper into what we have studied.
Two live Practice Sessions with guided practices, community interaction, and time to share questions and insights with a dedicated facilitator.
Two live Office Hours sessions with Dr. Jeffrey Rutstein for you to ask questions about the content or help address any struggles you may have along the way.
Save the Date: Saturday, February 3, 2024 from 12pm ET/9am PT to 4pm ET/1pm PT
Our journey starts here. We will spend our first moments together grounding ourselves, introducing the course, setting our intentions for the months to come, holding a Q&A, and more. We’ll be exploring concepts of self-regulation and doing some practices together live to ease ourselves into this healing work. We will also discuss a road map of where we’re going and why, in order to set you up for success in realizing your intentions for these nine months.
Co-host Deb Dana will help us understand pathways to regulation, including the polyvagal perspective, which is key to the entire program. Jeffrey and Deb will also be joined by trauma therapist and somatics educator Karine Bell, who will be sharing a personal talk on her own healing path.
Our 4-Hour Opening Gathering will include…
Healing Trauma as a Journey Toward Freedom with Gabor Maté, MD
Co-regulating with Children with Susan Stiffelman, MFT
Indigenous Perspective on Healing Collective Trauma with Weyakpa Najin Win (Woman Stands Shining), Pat McCabe
Now it’s time to reflect upon our journey together, celebrate the progress we have made, and focus on integrating the concepts of the curriculum into our everyday lives. Emphasizing the program’s actionable practices and self-regulation skills, this closing event marks a new beginning in calmer, more grounded living. Cohosted by Jeffrey Rutstein, Deb Dana, and john a. powell, this live online gathering will officially send participants into the world with the knowledge and confidence necessary to go forth on their healing journey.
Save the Date: October 2024
The Diamond Approach is offering live, online Inquiry groups to accompany this course at a discounted rate — $100 for eight, 90-minute sessions, where you’ll take turns with other students working one-on-one with an expert teacher. This is completely optional and available after purchasing Presence.
You can purchase it here.
To access your course, you will need to:
You may contact us Monday–Friday, 8 am–5 pm MT.
Phone: US Customers 1.800.333.9185 #3
Phone: International Customers 1.303.665.3151 #3
We recommend the most recent version of Safari for Mac users or Google Chrome for PC users (with a second choice of Firefox). We do not recommend using Internet Explorer—but if you must, please use version 11 or higher.
To access Realization Unfolds: A Conversation between A.H. Almaas and Adyashanti, you will need to:
Unfortunately, it is part of the bundle, and substitutions are not allowed.
You can download the audio/video content onto your computer or Android mobile device. With the exception of eBooks, Apple has restrictions that prevent items from being downloaded directly to iOS devices, unless purchased from iTunes or Apple. Digital items may be downloaded to your computer and then synchronized to your iOS device via iTunes. Courses are also available to stream within the Sounds True App.
Live sessions are viewable on Mac and PC. You can stream them on Android and Apple mobile devices through the browser. If you are not using WiFi, please check with your mobile carrier, as additional data rates may apply.
The course videos are prerecorded. Videos noted as “Live” are live.
Click here for the Sounds True return policy.