Sounds True Presents

An Introduction to Insight Meditation

Discover the Path to Sustained Inner Peace

Join world-renowned teachers Sharon Salzberg and Joseph Goldstein in a FREE video webinar to discover:

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Meet Your Teachers

Sharon Salzberg

Sharon Salzberg, a student of Buddhism since 1971, has been leading meditation retreats worldwide since 1974. Influenced by her more than twenty-five years of study with Burmese, Indian, and Tibetan teachers, she teaches intensive awareness practice and the profound cultivation of lovingkindness and compassion. She is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies and the author of several books including The Kindness Handbook, A Heart as Wide as the World, and, most recently, Real Change. Sharon's Sounds True audio programs include Embracing Your Boundless Heart and Guided Meditations for Love and Wisdom.

Joseph Goldstein

Joseph Goldstein has been leading insight and lovingkindness meditation retreats worldwide since 1974, and has studied and practiced different forms of Buddhist meditation under eminent teachers from India, Burma, and Tibet since 1967. He is a cofounder of the Insight Meditation Society, the Barre Center for Buddhist Studies, and the Forest Refuge. His books include A Heart Full of Peace, One Dharma, Insight Meditation, and The Experience of Insight. Joseph's audio programs with Sounds True include the three-volume Abiding in Mindfulness series.

Student Praise for Sharon Salzberg and Joseph Goldstein's Teachings

Jo Y.
Jo Y.
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Sharon Salzberg and Joseph Goldstein are both quite wonderful…a very nice way to become acquainted with a meditation practice.
Sharon B.
Sharon B.
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Sharon Salzberg is best when she's telling her personal experiences — which are plentiful. I really get the feeling she's not just teaching something she understands, but what she LIVES. She comes across as a fellow explorer, a friend.
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Joseph Goldstein is a brilliant speaker ... his talks are hugely beneficial and easy to digest.

"Goldstein and Salzberg are wise, gentle teachers who've been there, and who have the genius of leading others into the majestic domain they know as well."

Larry Dossey, MD
Bestselling author of Healing Words

Start Your Path to Freedom

Join leading meditation teachers Sharon Salzberg and Joseph Goldstein and discover the path to sustained inner peace in this FREE video webinar.

Join Sharon Salzberg and Joseph Goldstein in a FREE Video Webinar for an Introduction to Insight Meditation...