Lifetime access to six video-based training sessions
Downloadable practices, transcripts, and resources
Easy-to-follow lessons—designed for beginners and advanced dreamers alike
A pathway to deeper sleep, greater awareness, and inner transformation
What if your greatest source of healing and transformation came not during the day—but in your dreams?
Lucid dreaming isn’t just about knowing you’re dreaming—it’s a powerful doorway to healing, creativity, and awakening.
In The Lucid Dreaming Training Program, renowned teacher Andrew Holecek guides you through six focused, easy-to-follow sessions that will teach you how to wake up within your dreams—and harness their extraordinary power to shift your waking reality.
Whether you’re looking to break old patterns, deepen your meditation practice, explore the nature of consciousness, or simply rest more meaningfully, this course offers a complete tool kit for unlocking the night’s full potential.
In this course, you’ll learn how to:
Rewire negative habits—while you sleep
Heal inner conflicts by reshaping dream stories
Use dream meditation to accelerate your spiritual growth
Induce lucid dreams with proven Eastern and Western practices
Wake up more present, clear, and connected—day and night
Course Overview
SESSION 1
Awakening Through Lucid Dreaming
Discover how lucid dreaming can become a powerful tool for psychological healing and spiritual awakening.
SESSION 2
Western Daytime Techniques
Boost lucidity with evidence-based methods like dream journaling, reality checks, and dream recall.
SESSION 3
Eastern Daytime Techniques
Learn meditative awareness and the Tibetan practice of illusory form to train your mind to recognize the dream-like nature of reality.
SESSION 4
Western Nighttime Techniques
Enhance dream clarity through optimized sleep habits and pre-bed rituals.
SESSION 5
Eastern Nighttime Techniques
Unlock deeper layers of consciousness through subtle body practices and “magic induction” from Tibetan dream yoga.
SESSION 6
Troubleshooting and Integration
Overcome common obstacles and refine your practice with advanced strategies for deep, consistent lucid dreaming.
Meet Your Teacher
Andrew Holecek
A Master of Using the Night to Transform the Day
Andrew Holecek is an author, speaker, and humanitarian who offers seminars internationally on meditation, lucid dreaming, and the art of dying. He has studied sleep yoga, bardo yoga, and other traditional practices with living masters in India and Nepal. Andrew’s books include Dreams of Light, Dream Yoga, and Reverse Meditation. His work has appeared in Psychology Today, Parabola, Lion’s Roar, Tricycle, Utne Reader, Buddhadharma, Light of Consciousness, and many other periodicals. He hosts the popular Edge of Mind podcast and is the founder of the Night Club community, a support platform for nocturnal meditations.
Praise for Andrew Holecek
“Holecek is a master of the dream yogas and lucidity practices, and I have learned more from his writings than from the many related books I have studied.”
Roger Walsh, MD, PhD
Author of Essential Spirituality
“Holecek is not just a teacher of lucid dreams: The spiritual path that he illuminates changes everything.”
James Kingsland
Author of Am I Dreaming?
What You'll Receive
AND. . . A Free Month of Sounds True One Membership
Experience our vast range of meditations, teachings, practices, and other exclusive content, designed to support your ongoing journey of healing and self-discovery. As a part of your membership you’ll also receive two meditation series from Andrew Holecek:
Transform Your Sleep
A four-part series blending Eastern and Western practices to improve sleep naturally—featuring science-backed techniques for deep, restorative rest.
Reverse Meditation
A five-part series that turns traditional meditation inside out—inviting you to embrace discomfort as a gateway to radical presence and awakened living.
Enroll Today
Includes lifetime access to all sessions.
Awaken Within Your Dreams. Transform Your Life.
Lucid dreaming is more than a skill—it’s a doorway to healing, creativity, and deep personal change. This is your invitation to step through it.
The Lucid Dreaming Training Program is designed to guide you into expanded states of awareness, both night and day.
- Learn to awaken within your dreams
- Rewire habits, resolve inner blocks, and deepen spiritual insight
- Join a supportive community and connect directly with others
Let the transformation begin
Frequently Asked Questions
- How is the program structured?
This program consists of six pre-recorded video training sessions, as well as a pre-recorded Q&A with Andrew Holecek.
- How long will I have access to the program materials?
You will receive lifetime access to all course content, including the video learning sessions and pre-recorded Q&A.
- Are scholarships available for this course?
Yes, scholarships are available for this program. You can apply for partial or full financial aid.
- What is your refund policy?
We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website. If you complete at least half of the course (to give it a fair try) and are not 100% satisfied with your purchase, simply call or email us for a full refund.
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