Children’s
Books

Sounds True’s children’s books plant the seeds of mindfulness, resilience, kindness, self-care, and other personal growth skills that will benefit our little ones for a lifetime.

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Hardcover · 978-1-68364-633-4 · US $17.99  ·  Ages 4–8

We Are All Under One Wide Sky

Deborah Wiles
Illustrator Andrea Stegmaier

We Are All Under One Wide Sky is a peace anthem with a timely and important message for children: to both celebrate diversity and embrace how much we all have in common.

Hardcover · 978-1-68364-733-1 · US $15.99  ·  Ages 4–8

The In-Between Book

Christopher Willard & Olivia Weisser
Illustrator Alison Oliver

A creative and interactive picture book that teaches mindfulness through the Japanese concept of ma, or the space between things.

Hardcover · 978-1-68364-664-8 · US $17.99  ·  Ages 4–8

Cranky Right Now

Julie Berry
Illustrator Holly Hatam

Cranky Right Now is a fun and funny ride through the ups and downs of being cranky—helping kids process difficult feelings, frustrating relationships, and things that just make them mad.

Hardcover · 978-1-68364-546-7 · US $17.99  ·  Ages 4–8

Sloth Wasn't Sleepy

Kate Messner
Illustrator Valentina Toro

For any child having trouble getting to sleep, the most lovable animal in the rain forest is here to help. Sloth Wasn’t Sleepy helps parents and kids relax into dreamland with a sense of peace, safety, and belonging.

Hardcover · 978-1-68364-472-9 · US $17.99  ·  Ages 4–8

I Am a Kindness Hero

Jennifer Adams
Illustrator Carme Lemniscates

Join a young boy on his daily journey where true strength and leadership come from treating those around you with love and respect. You can be a kindness hero too!

Hardcover · 978-1-68364-414-9 · US $17.99  ·  Ages 4–8

Dinos Don't Do Yoga

Catherine Bailey
Illustrator Alex Willmore

A fun-filled dinosaur story with timely themes about kindness, friendship, and being able to see past our differences.

Hardcover · 978-1-68364-622-8 · US $17.99  ·  Ages 4–8

Hello, Moon!

Author & Illustrator Sarah Jane Hinder

Hello, Moon! is both a celebration of the night sky and an introduction to the joys of yoga, teaching children to breathe, stretch, and relax as they wind down at the end of the day.

Hardcover · 978-1-68364-382-1 · US $17.99 · Ages 4–8

I Am the Jungle

Melissa Hurt
Illustrator Katy Tanis

Celebrate the joy that comes from moving your body and using your imagination. Children will feel silly, steady, strong, powerful, and peaceful as they learn the basics of yoga while on a wild jungle adventure.

Hardcover · 978-1-68364-289-3 · US $17.99  ·  Ages 4–8

The Fish Who Found the Sea

Alan Watts
Illustrator Khoa Le

The first and only children’s story written by Alan Watts, The Fish Who Found the Sea is a rediscovered treasure for a new generation. Presented with new art from award-winning illustrator Khoa Le, it shares a timeless message about getting into harmony with the flow of life. 

The Breathing Book cover

Hardcover · 978-1-68364-306-7 · US $15.99  ·  Ages 4–8

The Breathing Book

Christopher Willard & Olivia Weisser
Illustrator Alison Oliver

An interactive book filled with fun activities to get to know the power of the breath—to calm the mind and body, set positive intentions, and spark creativity and imagination.
Emily's Idea cover

Hardcover · 978-1-68364-416-3 · US $17.99  ·  Ages 4–8

Emily’s Idea

Christine Evans
Illustrator Marta Álvarez Miguéns

When a little girl decides to create a paper chain of dolls, her idea catches on. See how her simple creative act spreads a message of love and acceptance around the world. Includes paper doll stencils.
Mindful Day cover

Hardcover · 978-1-68364-279-4 · US $17.99  ·  Ages 4–8

Mindful Day

Deborah Hopkinson
Illustrator Shirley Ng-Benitez

Follow a young girl as she goes about her day with her family experiencing peace, gratitude, and joy by living mindfully.

Yoga Bunny cover

Board Book · 978-1-68364-424-8 · US $9.99  ·  Ages 0–4

Yoga Bunny

Simple Poses for Little Ones

Author & Illustrator Sarah Jane Hinder

The fourth book in the popular Yoga Bug series invites you and your little ones on a woodland yoga adventure with 10 adorable forest critters.
Dinosaur Yoga

Hardcover · 978-1-68364-304-3 · US $17.95  ·  Ages 4–8

Dinosaur Yoga

Mariam Gates
Illustrator Matthew Rivera

Triceratops, Pterodactyl, T-Rex, and other dinosaurs bend, stretch, and breathe through a fun yoga flow from Kid Power Yoga creator Mariam Gates.

Happy Right Now

Hardcover · 978-1-68364-352-4 · US $17.95 · Ages 4–8

Happy Right Now

Julie Berry
Illustrator Holly Hatam

Award-winning author Julie Berry teaches that the best way to be happy is to embrace the circumstances we find ourselves in each day.

Hardcover · 978-1-68364-386-9 · US $17.95 · Ages 4–8

The Yeti and the Jolly Lama

Lama Surya Das
Illustrator Vivian Mineker

This authentic teaching tale shows how generosity, patience, and a sense of belonging can turn an Abominable Snowman into an adorable one.
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The Breathing Book cover

Hardcover · 978-1-68364-306-7 · US $15.99  ·  Ages 4–8

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An interactive book filled with fun activities to get to know the power of the breath—to calm the mind and body, set positive intentions, and spark creativity and imagination.
Hello, Sun

Hardcover · 978-1-68364-283-1 · US $17.95 · Ages 4–8

Hello, Sun!

Author & Illustrator Sarah Jane Hinder

A celebration of the earth and nature that teaches children to greet each new day through yoga poses and sun salutations.
My Big, Dumb, Invisible Dragon

Hardcover · 978-1-68364-184-1 · US $17.95 · Ages 4–8

My Big, Dumb, Invisible Dragon

Angie Lucas
Illustrator Birgitta Sif

For any child who has lost someone they love, a tale of healing and hope.
Sweet Dreams

Hardcover · 978-1-68364-170-4 · US $17.95 · Ages 4–8

Sweet Dreams

Bedtime Visualizations for Kids

Mariam Gates
Illustrator Leigh Standley

Eight imaginative visualizations to help kids relax into a good night’s sleep from the bestselling author of Good Night Yoga.

Alphabreaths

Hardcover · 978-1-68364-197-1 · US $17.95 · Ages 4–8

Alphabreaths

The ABCs of Mindful Breathing

Christopher Willard & Daniel Rechtschaffen
Illustrator Holly Clifton-Brown

Make mindful breathing fun—it’s as easy as A-B-C! With each alphabet letter, children learn a playful breathing exercise to gain confidence, manage stress, practice gratitude, and more.

Yoga For Littles

Card Deck · 978-1-68364-239-8 · US $15.95 · Ages 4 and up

Yoga for Littles

Lana Katsaros
Illustrator Alison Oliver

A yoga card deck to help children release the fidgets, soothe anxiety, manage anger, connect to nature, and much more. Includes a booklet of guided flows.
Breathe With Me

Hardcover · 978-1-68364-030-1 · US $17.95 · Ages 4⁠–⁠8

Breathe with Me

Using Breath to Feel Strong, Calm, and Happy

Mariam Gates
Illustrator Sarah Jane Hinder

Guides little ones through six exercises to promote body awareness, calm anger, feel stronger in new situations, energize in the morning, and relax at bedtime.
Yoga Whale

Board Book · 978-1-68364-076-9 · US $9.95 · Ages 0⁠–⁠4

Yoga Whale

Simple Poses for Little Ones

Author & Illustrator Sarah Jane Hinder

The third in the Yoga Bug board book series for babies and toddlers to dive into the joys of yoga through the ocean and its wonderful inhabitants.

Under The Bodhi Tree

Hardcover · 978-1-68364-153-7 · US $17.95 · Ages 4­⁠–⁠8

Under the Bodhi Tree

A Story of the Buddha

Deborah Hopkinson
Illustrator Kailey Whitman

The timeless story of a child whose search for peace reshaped the whole world.
Yoga Bear

Board Book · 978-1-68364-075-2 · US $9.95 · Ages 0⁠–⁠4

Yoga Bear

Simple Animal Poses for Little Ones

Author & Illustrator Sarah Jane Hinder

The second in the Yoga Bug board book series for toddlers and very early readers, a fun yoga flow with animal friends.

Hardcover · 978-1-62203-816-9 · $17.95 · Ages 4⁠–⁠8

Yoga Friends

A Pose-by-Pose Partner Adventure for Kids

Mariam Gates & Rolf Gates
Illustrator Sarah Jane Hinder

From the creators of Good Night Yoga and Good Morning Yoga comes a beautifully illustrated city adventure that introduces children to the delights and benefits of partner yoga.

Hardcover · 978-1-68364-005-9 · US $17.95 · Ages 4⁠–⁠8

I Am a Warrior Goddess

Jennifer Adams
Illustrator Carme Lemniscates

The illustrated tale of a little girl with big aspirations—sharing how each day is full of ways to make a positive impact with ordinary actions.

Hardcover · 978-1-62203-937-1 · US $17.95 · Ages 4⁠–⁠8

Breathe and Be

A Book of Mindfulness Poems

Kate Coombs
Illustrator Anna Emilia Laitinen

A peaceful and beautifully illustrated book of poems about experiencing mindfulness through our connection with nature.
Yoga Bug

Board Book · 978-1-62203-979-1 · US $9.95 · Ages 0⁠–⁠4

Yoga Bug

Simple Poses for Little Ones

Author & Illustrator Sarah Jane Hinder

A delightful board book that teaches flow yoga for body awareness, inner calm, and self-soothing.
Zoo Zen

Hardcover · 978-1-62203-891-6 · US $17.95 · Ages 4⁠–⁠8

Zoo Zen

A Yoga Story for Kids

Kristen Fischer
Illustrator Susi Schaefer

A parade of colorful and friendly animals teach children the joys of yoga.
Good Morning Yoga

Hardcover · 978-1-62203-602-8 · US $17.95 · Ages 4⁠–⁠8

Board Book · 978-1-68364-573-3 · US $9.95 · Ages 0⁠–⁠4

Good Morning Yoga

A Pose-by-Pose Wake Up Story

Mariam Gates
Illustrator Sarah Jane Hinder

A companion to Good Night Yoga, presenting a simple yoga flow to empower children to embark on their day with intention and confidence.

Good Night Yoga

Hardcover · 978-1-62203-466-6 · US $17.95 · Ages 4⁠–⁠8

Board Book · 978-1-68364-107-0 · US $9.95 · Ages 0⁠–⁠4

Good Night Yoga

A Pose-by-Pose Bedtime Story

Mariam Gates
Illustrator Sarah Jane Hinder

Our bestselling bedtime favorite Good Night Yoga is a fun way for kids and their caretakers to relax and unwind at the end of the day.

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Presence FAQ

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The Diamond Approach is offering live, online Inquiry groups to accompany this course at a discounted rate — $100 for eight, 90-minute sessions, where you’ll take turns with other students working one-on-one with an expert teacher. This is completely optional and available after purchasing Presence.

 

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