Sounds True

The Psychedelic Wisdom Intensive

Integrating Non-Ordinary States for Growth and Transformation

A 3-month online course to take you beyond the surface of psychedelics

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With the current spotlight on psychedelics, it can be hard to distinguish science-backed facts from oversimplified hype. And when you’re committed to approaching non-ordinary states with intention and care, it’s crucial to know what you can trust… and what’s just talk.

This is why we’ve gathered more than a dozen leading psychedelic experts for a live, highly interactive learning journey focused on the wisdom and potential for growth non-ordinary states offer.

With a community of fellow seekers, you’ll learn how to prepare, navigate, and integrate non-ordinary states of consciousness. Together, you’ll explore the tools and techniques that can lead to lasting personal progress and sustainable change.

We encourage you to join us as we move beyond the psychedelic hype and anchor ourselves to the deeper truths these powerful experiences can reveal.

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Your Guides to Wisdom

Join renowned teachers for LIVE sessions every week.

Gabor Maté, MD, CM

Bestselling, internationally published author and speaker specializing in trauma, addiction, stress, and childhood development

Jack Kornfield, PhD

Author, Buddhist practitioner, and Spirit Rock Meditation Center founding teacher

Spring Washam

Author, founding teacher at East Bay Meditation Center, and founder of Lotus Vine Journeys, blending Indigenous healing practices with Buddhist philosophy

Lama Rod Owens

Buddhist minister, author, activist, yoga instructor, authorized Lama, queen

Stanislav Grof, MD, PhD

Founding president of the International Transpersonal Association and creator of holotropic breathwork

Jim Fadiman, PhD

Author, psychedelic researcher, and cofounder of the Institute for Transpersonal Psychology, now Sofia University

Richard Schwartz, PhD

Creator of the renowned Internal Family Systems model and coauthor of the most widely used family therapy text in the United States

Geraldine Manson

Full-time faculty, Elder-in-Residence at Vancouver Island University, and part of the Psychedelic-Assisted Therapy program at VIU

Brigitte Grof, PhD

Psychologist, psychotherapist, and artist with over 35 years’ experience with holotropic breathwork, and cocreator of Grof® Legacy Training

Annie Mithoefer, BSN

Trained in Hakomi therapy, certified Grof holotropic breathwork facilitator with 25 years’ experience working with trauma patients

Rick Doblin, PhD

Founder and president of the Multidisciplinary Association for Psychedelic Studies (MAPS)

Norka Ayllón, LPC

Professional Counselor focused in trauma work and decolonized therapy, and the integration of ancestral healing modalities from her Peruvian heritage

Rosalind Watts, PhD

Clinical psychologist, founder of ACER Integration, and developer of the Watts Connectedness Scale, a psychometric tool for measuring outcomes of psychedelic therapy

Michael Mithoefer, MD

Certified Grof holotropic breathwork facilitator trained in Internal Family Systems therapy and EMDR

Pam Kryskow, MD

Researcher, medical chair of the Psychedelic-Assisted Therapy program at Vancouver Island University, and founding board member of Psychedelic Association of Canada

Dori G. Lewis, LPC-S

Cofounder of Elemental Psychedelics, a training center for psychedelic education, and owner-operator of Reflective Healing, specializing in psychedelic therapy

Your Host

Sean Lawlor, LPCC

Sean Lawlor, LPCC, is the author of Psychedelic Revival: Toward a New Paradigm of Healing, coming soon from Sounds True. He is a regular contributor to leading sites on the topic of psychedelics. Sean has a master of arts in clinical mental health counseling from Naropa University, and he has been trained in ketamine-assisted therapy, MDMA-assisted therapy, and Internal Family Systems. He currently facilitates ketamine therapy at a clinic in Fort Collins, Colorado.

A Word from Sean

Dear friends,

I am so excited and humbled to share this course with you.

For years, I’ve studied and written about the life-changing potential of psychedelic therapies and non-ordinary states. And now I have the opportunity to bring together more than a dozen leading figures in the field to discuss—live, with you—how each of us can connect to our inner healing power through these transformational experiences. It’s a dream come true.

Together, we’re going to explore the sacredness of these spaces, tools to keep us both safe and open to transformation, common challenges people stumble upon, and how to integrate what we learn to create positive change that lasts. Along the way, we’ll have renowned experts guiding us through teachings on trauma and the shadow, microdosing, depth psychology, ancestral wisdom… and so much more.

Most of all, we’ll learn how to connect all of this with our capacity for inner healing. And this is what truly excites me—offering a path for you to activate your own transformational potential in a way that maybe you never have before.

Whether you’re new to these ideas or well versed, I invite you to join me on this journey. And I hope that this immersive experience we’ve created can help in your continued pursuit of understanding, transformation, and growth.

Onward,

Sean Lawlor
Host of The Psychedelic Wisdom Intensive and author of Psychedelic Revival

A Word from Sean

3 Phases. 3 Months.

Our 3-month course teaches you 3 critical phases of exploring non-ordinary states:

  • 1 Preparation

    Often overlooked, preparation is how you make an intentional sacred space and orient yourself for the greatest meaning, value, and safety

  • 2 Navigation

    How to remain centered, balanced, and resourced through experiences that can feel destabilizing and overwhelming

  • 3 Integration

    Again essential and sometimes skipped, integration is key to real change and ongoing growth and transformation

Five Areas We’ll Explore Together

The state of psychedelic therapy

We’re bringing together over a dozen leading figures in the field to help you understand the current state of non-ordinary states, psychedelic therapy, and the transformational potential of both.

How to create a safe and sacred space

Experts in mindfulness, therapy, psychedelics, and trauma will provide you with insights and methods to help you prepare for non-ordinary states with intention and care.

Connecting to your inner healer

Some assume that the experience itself is an act of healing, but really it’s connecting to the transformational power within you that opens the possibility of true—and lasting—change.

Wisdom to help you navigate

Non-ordinary states can confront you with both incredible insights and deep challenges, and it’s vital to have the right knowledge, practices, and intentions in order to successfully navigate and glean meaning from these experiences.

Tools to help you integrate

Lasting change comes from what happens after—integration. Our teachers will provide you with practical, real-world tools to help you apply what you learn to your everyday life.

Is This Course for You?

You might be curious about psychedelics, or maybe you’re an experienced practitioner looking to learn more. Maybe you’re intrigued by other methods for achieving non-ordinary states, or you’re simply seeking alternative avenues for growth and transformation.

Above all you are open and eager to learn, with an explorer’s mind, a seeker’s heart, and a real desire to heal. This course is about bringing your innate healing wisdom to the surface. This is for your personal transformation.

If this is what you’re looking for, then we invite you to join us.

When You Enroll, You’ll Receive:

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    12 Live Weekly Sessions

    Sean and our expert presenters will lead live sessions throughout the course for maximum clarity and engagement
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    Special Opening and Closing Events

    Start and end your learning journey by joining other seekers in these interactive social events
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    On-Demand Access

    All live sessions will be recorded and available for watching and rewatching to meet your schedule and personal learning needs
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    Deep Dives, Q&As, and Community Events

    Join Sean and other students for open-format deep dives, Q&A sessions, and community events that provide a more personal connection
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    Contemplative Practices and Writing Exercises

    Embody and explore what you learn with introspective prompts and practices designed to help you go deeper

Plus Two Special Bonuses:

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    FREE Online Workshop—Trauma-Informed Breathwork and Somatic-Based Practices to Nurture the Nervous System

    Guest teachers Molly Boeder Harris and Zabie Yamasaki will teach you how to identify and breathe with and through states of overwhelm, shutdown, or resistance, using trauma-informed breathwork practices, including vagus nerve stimulation and somatic exercises. (Prerecorded)

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    Sounds True One—Your Choice: a Free 2-Month Trial or a discount of $39.98 OFF a One-Year Membership

    Sounds True One is a world of spiritual exploration, community, and daily practices—all at your fingertips. Join leading spiritual teachers, wisdom leaders, and luminaries of our time for transformational shows, docuseries, live classes, group circles, and more.*

    *Already a member of Sounds True One? You can use your monthly discount to get special savings on this course. Details on registration.

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Course Curriculum

Live sessions every week. Guided practices. Group conversations.

Interactive Q&As. We’ve built this course around community and connection.

phase 1 Weeks 1-4 Preparation
  • Week 1: Opening Event: Accessing the Inner Healer Through Non-Ordinary States of Consciousness
  • Week 2: Intention Setting, Mindset, and Healthy Expectations
  • Week 3: Approaching with Care for Harm Reduction
  • Week 4: Meeting Trauma in Non-Ordinary States

In Module 1, we’ll learn how to create safe and sacred spaces for non-ordinary states of consciousness. With the guidance of renowned mindfulness teachers, psychedelic therapists, and trauma experts, we will learn how to approach these states with intentionality and prepare ourselves for the insights and the challenges that arise. By empowering ourselves to play a vital role in our own healing, we’ll also be building a solid foundation for the next module: navigating our experiences within non-ordinary states.

phase 2 Weeks 5–8 Navigation
  • Week 5: Looking Inside: Ritual, Ceremony, and Mindfulness Practices
  • Week 6: Befriending the Shadow
  • Week 7: Getting to Know Our Parts with Internal Family Systems
  • Week 8: Transformative Potential of Microdosing
  • Special Community Gathering: Journey of Embodied Presence, Exploring Inner Wisdom Together

In Module 2, we will go beyond hypotheticals to look at the real-life experience of accessing non-ordinary states. We’ll peek behind the scenes of ceremonies, learn how to navigate challenges with therapeutic and mindfulness tools, discover how to keep yourself open to the insights that will rise up, and explore the transformational potential of microdosing. Learning how to navigate with these tools then sets us up for the third and final module—and possibly the most important of all—integration.

phase 3 Weeks 9–12 Integration
  • Week 9: Meaning Making and the Realms of Consciousness
  • Week 10: Ancestral Wisdom: Connecting with Guides, Community, and Yourself
  • Week 11: Practical Integration Methods
  • Week 12: Closing Event: Embodying Transformation into the Future

In Module 3, we’ll explore the critical but often-missed aspects of how to integrate these insights into daily life for change and long-term transformation, how to close the navigation stage, what practical tools we can learn to continue our growth every day, tapping into Indigenous wisdom to find a supportive community around us, and more. This is how we’ll learn to find a home for the insights we’ve encountered and commit to transformation that lasts not just for the moment but for a lifetime.

Frequently Asked Questions

Whether you have experience with non-ordinary states of consciousness or you’re curious to take your first steps, this course offers a combination of foundational and more in-depth learning on the subject, as well as helpful tools and practices to continue the work.

The goal of this course is to help anyone who is looking for growth and transformation through the navigation and integration of non-ordinary states of consciousness, as well as the spiritual healing of persistent personal issues like trauma, addiction, anxiety, and more.

No, this course is designed to provide education and guidance on deeply insightful and non-ordinary state experiences, applicable to a range of transformative journeys. It does not require or promote the use of psychedelics.
Non-ordinary states of consciousness are altered states of awareness that go beyond the ordinary waking state. They can be accessed through various means such as meditation, breathwork, ritual, or psychedelic substances and are characterized by shifts in perception, expanded awareness, and potential for profound insights and personal growth.
Absolutely! This course is suitable for both beginners and individuals with previous experience. It provides a comprehensive foundation and practical tools for navigating and integrating non-ordinary states, regardless of your prior familiarity with these experiences.
Certainly! This course is designed to empower both newcomers and individuals with prior experience with non-ordinary states. You’ll gain valuable insights and practical tools to navigate common pitfalls like spiritual bypassing, integrate profound insights into your daily life, and maximize the transformative potential of your experiences. With a focus on therapeutic and mindfulness techniques, intention-setting, and practical preparation, this course offers a supportive framework to get the most from your journey.
This course takes a comprehensive approach to non-ordinary states and transformative experiences. While it covers a range of psychedelic substances, it also explores other modalities like ketamine therapy and microdosing. The content is inclusive and relevant to a variety of deeply insightful experiences.
The legal status of psychedelics varies across jurisdictions. For example, in some areas of the US, there have been recent efforts to decriminalize psychedelics, but this is not the same as being legal. There are some psychedelics like ketamine that are legally offered in clinic settings in some regions. We cannot provide legal advice, and it is important to research and abide by the laws of your country or region. This course focuses on education and personal growth, providing information and guidance within legal and ethical frameworks.
While psychedelics have the potential for many benefits, their use carries potential risks and requires informed decision-making. This course emphasizes safety, harm reduction, and responsibility. It will provide valuable insights into the potential risks and precautions associated with psychedelics to help you navigate the hype and empower you to make informed choices. This course is educational only and not a substitute for medical guidance. It is important to seek advice from a trained medical professional before you consider using any substances.
We cannot provide medical or mental health advice. It is important to seek the advice of a trained medical professional.
We completely understand scheduling challenges and time zone differences can make it difficult to attend live sessions! This course offers a self-paced option so you are not required to attend live. All course materials, recordings, and resources will be accessible online, allowing you to learn and engage at your own pace.
No, this course does not provide training or certification for becoming a psychedelic guide. It focuses on personal growth and preparation, navigation and integration of non-ordinary states.
No, this course does not offer a certification or Continuing Education Units (CEUs). It is an educational program designed to provide knowledge, practical tools, and insights to support personal growth.
All community events associated with this course are conducted online. They provide a safe and supportive online platform for participants to connect, share experiences, and engage in discussions. This virtual community allows for global participation, fostering a diverse and inclusive learning environment.
While an online psychedelic summit typically consists of a series of presentations and talks from various experts in the field, this course offers a comprehensive and structured learning experience focused on personal growth, integration, and transformative journeys through non-ordinary states of consciousness. The course goes beyond just providing information and offers practical tools, strategies, and guidance for navigating these experiences, integrating insights into daily life, to help foster lasting growth. It also provides a supportive community environment for participants to connect and support each other on their inner growth journey.
The course spans three months during live weekly sessions with guest speakers. These 60–75 minute sessions are recorded and made available for replay at your convenience. We will also have opening and closing sessions that will each include two guest speakers. Once a month, you’ll have the opportunity to join Sean in a Live Q&A, as well as an optional community gathering. Optional deeper dives into the content are also offered outside of the live sessions.

Yes, you can. Please remember to account for the time zone differences. All course schedules are based on Mountain Standard Time (MST).

Please visit our Help Center for 24/7 support and to find answers to commonly asked questions.

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© 2023 SOUNDS TRUE  ·  ALL RIGHTS RESERVED

© 2023 SOUNDS TRUE
ALL RIGHTS RESERVED

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Presence FAQ

Can I participate in an Inquiry discussion group?

The Diamond Approach is offering live, online Inquiry groups to accompany this course at a discounted rate — $100 for eight, 90-minute sessions, where you’ll take turns with other students working one-on-one with an expert teacher. This is completely optional and available after purchasing Presence.

 

How do I purchase Presence: Venture into the Heart of Enlightenment?

You can purchase it here.

 

How do I access Presence: Venture into the Heart of Enlightenment after I have purchased it?

To access your course, you will need to:

  • Log in to your Sounds True account
  • Click on “Digital Library” (located in the maroon navigation bar at the top right of the page)
  • Click on “Online Courses” (located on the left side of the page)
  • Find Presence: Venture into the Heart of Enlightenment
  • Click on “go to course”

 

How do I contact customer service?

You may contact us Monday–Friday, 8 am–5 pm MT.
Email: support@soundstrue.com
Phone: US Customers 1.800.333.9185 #3
Phone: International Customers 1.303.665.3151 #3

 

What browsers do you recommend?

We recommend the most recent version of Safari for Mac users or Google Chrome for PC users (with a second choice of Firefox). We do not recommend using Internet Explorer—but if you must, please use version 11 or higher.

 

How do I access my bonuses?

To access Realization Unfolds: A Conversation between A.H. Almaas and Adyashanti, you will need to:

  • Log in to your Sounds True account
  • Click on “Digital Library” (located in the maroon navigation bar at the top right of the page)
  • Click on “Online Courses” (located on the left side of the page)
  • Find Realization Unfolds: A Conversation between A.H. Almaas and Adyashanti
  • Click on “go to course”

 

I already have the bonus in my library. Can I substitute it for something else?

Unfortunately, it is part of the bundle, and substitutions are not allowed.

 

Can I download the course audio or video content to a computer or mobile device?

You can download the audio/video content onto your computer or Android mobile device. With the exception of eBooks, Apple has restrictions that prevent items from being downloaded directly to iOS devices, unless purchased from iTunes or Apple. Digital items may be downloaded to your computer and then synchronized to your iOS device via iTunes. Courses are also available to stream within the Sounds True App.

 

Can I stream the live sessions from a computer or my mobile device?

Live sessions are viewable on Mac and PC. You can stream them on Android and Apple mobile devices through the browser. If you are not using WiFi, please check with your mobile carrier, as additional data rates may apply.

 

How do I know what time live sessions start if I live abroad or in a different time zone?

All events are Eastern Time unless otherwise noted. Here is the schedule. Please use a time zone converter of your choice or thetimezoneconverter.com.

 

Why is the video player blank, or why can’t I hear it?

Player solutions:

  • The session has not started. Please wait a few minutes.
  • Try refreshing your browser window or clearing your browser’s cache.
  • If the broadcast stops or you see a black screen, try refreshing your browser window.
  • If you are using a Windows PC, we recommend using the Google Chrome web browser.
  • If you are on a Mac, we recommend using the Safari web browser.
  • If you can’t hear anything, check the two places your volume is controlled. One is your video player and the other is your computer.

 

Are the sessions live or prerecorded?

The course videos are prerecorded. Videos noted as “Live” are live.

 

What is your return policy?

Click here for the Sounds True return policy.