Sounds True Presents

THE 30-DAY WAKE UP CHALLENGE

A Direct Way to Spiritual Liberation

With spiritual teacher and author Adyashanti

INCLUDES 2 FREE BONUS GIFTS

Adyashanti
Adyashanti
FEATURED IN
Super Soul Sunday
Eckhart Teachings
1440 Multiversity
Oprah Winfrey Network

“We’re seeking to wake up in all of the dimensions of being.”

ADYASHANTI

bestselling author and spiritual teacher

Dear friend,

What does “awakening” mean to you? Perhaps it’s disconnecting from day-to-day concerns and living free from worldly stresses. Maybe you think awakening is an expanded, intuitive awareness of unseen realities. Or maybe it is the transcendence of suffering and never experiencing pain.

For me, awakening has everything to do with identity—with dislodging misplaced identity and letting your true identity arise on its own. It’s about understanding how you are connected with the rest of existence.

In my 20 years of teaching, I know that no two people experience awakening in the same way—however, there are many practices that will help you on the path.

I’m excited to share my transformative course, The 30-Day Wake Up Challenge, which collects these practices in a monthlong journey.

Over the course of 30 days, I will guide you through three dimensions of awakening. First, you will discover the always-available presence of awakened awareness. Then you will learn how to drop into the compassionate space of the Spiritual Heart. From there, you will delve into the infinite potential of the ground of Being. Finally, I will show you how awakening to these states of awareness can enrich your everyday life.

I hope you join me in The 30-Day Wake Up Challenge. When you wake up from the dream of your assumptions, you will discover who you really are—an entire universe of insight, joy, and boundless love.

With gratitude,

Adyashanti

Meet Your Teacher

Adyashanti is an American-born spiritual teacher devoted to the awakening of all beings. His teachings are invitations to stop, inquire, and recognize what is true and liberating at the core of existence. His books include Emptiness Dancing, Falling into Grace, and The Most Important Thing. Adyashanti offers teachings that are free of any tradition or ideology.

When You Enroll in The 30-Day Wake Up Challenge, You'll Receive:

30 Days of Teachings

Adyashanti guides you via audio through the various dimensions of awakening.

2 Q&A Sessions

Pre-recorded sessions in which Adyashanti answers questions about cultivating awareness and self-liberation.

Guided Meditations

Guided meditations and exercises support your exploration of self.

Journal Exercises

Recommended journal topics throughout your course—just grab your pen and paper to dive in!

Enroll Now and You’ll Receive These Additional Bonuses

Bonus 1:

TRUE MEDITATION:
Experience the Freedom of Meditation Beyond Technique

You Will Learn:
  • How to make the “effortless effort” that will vivify the present moment
  • Meditative self-inquiry and The Way of Subtraction
  • Three guided meditations to reveal your home as awareness itself

Bonus 2:

A free one-month trial of Sounds True One

A world of spiritual exploration, community, and daily practices at your fingertips! Enjoy originals and docuseries, sound healings, live community events, daily practice sessions, and much more with the leading spiritual teachers of our time. 

Sounds True One Members can use the Sounds True One monthly discount code at checkout and receive 20% off the course.

“A sought-after gifted spiritual thinker, author, and teacher. [Adyashanti’s] message is simple: grace has the power to transform lives.”

— OPRAH WINFREY —

When You Enroll in The 30-Day Wake Up Challenge, You'll Enjoy ALL These Benefits

Become More Present

Learn to become aware of the pure consciousness underlying all of your experiences. When you perceive this always-available presence, you open to startling new vistas of awareness.

Delve Deeper

Realize the boundless potential of the fundamental ground of Being. From this most basic, universal consciousness, you will experience the natural arising of wisdom, insight, and purpose.

Evoke Love and Compassion

Discover an awareness connected with your all-accepting compassionate nature as Adyashanti guides you in contacting the silent spaciousness of the Spiritual Heart.

Embody Awakened Awareness

With practical guidance from Adyashanti, you will learn how to embody the dimensions of awakened awareness with your family, career, and every other aspect of your life.

Journey Schedule

The 30-Day Wake Up Challenge is divided into four weekly sessions that guide you throughout the different dimensions of awareness. In this eye-opening journey, you will learn:

Awakening as the Formless Being of Awareness
When you look at a beautiful sunset, who is doing the looking? When you remember that excruciatingly embarrassing moment from the seventh grade, what is doing the remembering? In these first sessions, Adyashanti will point the way toward the always-available, unflagging awareness through which you perceive all of your experiences.

Sessions
Introduction to The 30-Day Wake Up Challenge

  • Day 1: Awareness is the conscious context of experience
  • Day 2: The spacious and empty nature of awareness
  • Day 3: The presence of Being
  • Day 4: Abiding as I AM
  • Day 5: I AM, your true identity
  • Day 6: The silent and knowing quality of awareness, your fundamental Being
  • Day 7: Abiding as the formless awareness of Being

Awakening into the Body and Unity of All Phenomena
When you touch into the awake awareness that underlies your senses, a liberating new view of reality arises. However, that first taste of awakening can be like the sky—vast, free, and more than a little bit cold. Awareness is also embodied, essentially compassionate, and connected to all other beings. In these sessions, you will discover how to drop from the heady endlessness of awakened awareness and into the innately loving space of the Spiritual Heart.

Sessions

  • Day 8: Evoking the Spiritual Heart
  • Day 9: Devotedly abiding in the silent presence of the Heart
  • Day 10: The Spiritual Heart’s intimate connection with all of life
  • Day 11: The unity of existence
  • Day 12: This very body is the Buddha
  • Day 13: Resting in the Spiritual Heart
  • Day 14: The Spiritual Heart both includes and transcends the paradox of Being and becoming

Awakening as the Divine Ground of Being
In exploring awakened awareness and the Spiritual Heart, you discover that the vastness of innate consciousness and the deep love of unity are one and the same. Now, Adyashanti will guide you toward the source not only of awareness, but of all phenomena in the universe. As you touch into the infinite and unconquerable ground of Being, you will discover that your true self and the truth of existence are one and the same.

Sessions

  • Day 15: Establishing the anchor of the breath
  • Day 16: Opening to the ground of Being
  • Day 17: Spiritual poverty and the gaze of eternity
  • Day 18: The realm beyond description
  • Day 19: Finding yourself by losing self
  • Day 20: The rediscovery of innocence
  • Day 21: From nothing to everything and beyond

Integrating Insight into Daily Life
When you awaken spiritually, life doesn’t suddenly culminate in a burst of revelatory light. Painful emotions and everyday experiences don’t stop arising. So, how do you take the lessons of The 30-Day Wake Up Challenge into the hustle and bustle of your normal experience? In these final sessions, Adyashanti will show you how the realization of awakened awareness can inform and enrich every moment of your life.

Sessions

  • Day 22: Taking responsibility for your relationship with experience
  • Day 23: Being rooted in presence
  • Day 24: Telling the truth
  • Day 25: Energetically leading with the Heart
  • Day 26: Pivoting toward peace
  • Day 27: Seeking to understand before seeking to be understood
  • Day 28: The courage to choose truth and love over fear
  • Day 29: Releasing yourself from the past through forgiveness
  • Day 30: Wrapping it all up

Enroll Today—We Begin Monday, August 9!

$ 79 limited time only
  •  
BEST VALUE
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100% Money Back Guarantee

If you are not 100% satisfied for any reason, simply return it for a full refund for up to one year.

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All orders are processed on a secure server. If you prefer to order by phone, call 1 (800) 333-9185.

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Frequently Asked Questions

We will email you the details on how to access the course after you enroll.

If you have any questions, please visit our Help Center to find answers to commonly asked questions.

Absolutely. As with all of Sounds True’s offerings, you can explore this course risk-free for an entire year. If it doesn’t meet your expectations for any reason, simply contact our customer support team for a full refund.

What Our Teachers Are Saying

Enroll Today—We Begin Monday, August 9!

$ 79 limited time only
  •  
BEST VALUE
1 year money back guarantee badge
100% Money Back Guarantee

If you are not 100% satisfied for any reason, simply return it for a full refund for up to one year.

secure checkout icon
Secure Checkout

All orders are processed on a secure server. If you prefer to order by phone, call 1 (800) 333-9185.

visa, master card, american express, and discover credit card icons
>

Presence FAQ

Can I participate in an Inquiry discussion group?

The Diamond Approach is offering live, online Inquiry groups to accompany this course at a discounted rate — $100 for eight, 90-minute sessions, where you’ll take turns with other students working one-on-one with an expert teacher. This is completely optional and available after purchasing Presence.

 

How do I purchase Presence: Venture into the Heart of Enlightenment?

You can purchase it here.

 

How do I access Presence: Venture into the Heart of Enlightenment after I have purchased it?

To access your course, you will need to:

  • Log in to your Sounds True account
  • Click on “Digital Library” (located in the maroon navigation bar at the top right of the page)
  • Click on “Online Courses” (located on the left side of the page)
  • Find Presence: Venture into the Heart of Enlightenment
  • Click on “go to course”

 

How do I contact customer service?

You may contact us Monday–Friday, 8 am–5 pm MT.
Email: support@soundstrue.com
Phone: US Customers 1.800.333.9185 #3
Phone: International Customers 1.303.665.3151 #3

 

What browsers do you recommend?

We recommend the most recent version of Safari for Mac users or Google Chrome for PC users (with a second choice of Firefox). We do not recommend using Internet Explorer—but if you must, please use version 11 or higher.

 

How do I access my bonuses?

To access Realization Unfolds: A Conversation between A.H. Almaas and Adyashanti, you will need to:

  • Log in to your Sounds True account
  • Click on “Digital Library” (located in the maroon navigation bar at the top right of the page)
  • Click on “Online Courses” (located on the left side of the page)
  • Find Realization Unfolds: A Conversation between A.H. Almaas and Adyashanti
  • Click on “go to course”

 

I already have the bonus in my library. Can I substitute it for something else?

Unfortunately, it is part of the bundle, and substitutions are not allowed.

 

Can I download the course audio or video content to a computer or mobile device?

You can download the audio/video content onto your computer or Android mobile device. With the exception of eBooks, Apple has restrictions that prevent items from being downloaded directly to iOS devices, unless purchased from iTunes or Apple. Digital items may be downloaded to your computer and then synchronized to your iOS device via iTunes. Courses are also available to stream within the Sounds True App.

 

Can I stream the live sessions from a computer or my mobile device?

Live sessions are viewable on Mac and PC. You can stream them on Android and Apple mobile devices through the browser. If you are not using WiFi, please check with your mobile carrier, as additional data rates may apply.

 

How do I know what time live sessions start if I live abroad or in a different time zone?

All events are Eastern Time unless otherwise noted. Here is the schedule. Please use a time zone converter of your choice or thetimezoneconverter.com.

 

Why is the video player blank, or why can’t I hear it?

Player solutions:

  • The session has not started. Please wait a few minutes.
  • Try refreshing your browser window or clearing your browser’s cache.
  • If the broadcast stops or you see a black screen, try refreshing your browser window.
  • If you are using a Windows PC, we recommend using the Google Chrome web browser.
  • If you are on a Mac, we recommend using the Safari web browser.
  • If you can’t hear anything, check the two places your volume is controlled. One is your video player and the other is your computer.

 

Are the sessions live or prerecorded?

The course videos are prerecorded. Videos noted as “Live” are live.

 

What is your return policy?

Click here for the Sounds True return policy.