Three Daily Shifts to Find Clarity & Calm

Free Sessions from Mingyur Rinpoche’s New Course

Teachings and practices to meet whatever your day brings

Modern life is ever-changing, and it can leave even the calmest of us feeling frayed, scattered, and pulled in a dozen directions. In this free 3-part video series, beloved meditation master Yongey Mingyur Rinpoche offers a different way through.

Drawn from his new course, Wild World, Steady Mind, these three daily sessions give us a firsthand look into the full program. In less than 15 minutes each, you’ll discover:

How to find steadiness in the middle of the chaos, and reconnect with a natural calm that has always been with you

A kinder way to work with your inner critic, so the judging, comparing mind stops automatically taking over

How to ease the pull of the phone (toward endless scrolling and notification checks), without feeling guilt over lacking willpower

Want to give these sessions a try?

MEET YOUR TEACHER

Yongey Mingyur Rinpoche

… is a Tibetan Buddhist meditation master beloved for making the deepest teachings inviting, clear, and doable. He’s the author of the New York Times bestseller The Joy of Living, along with In Love with the World, Turning Confusion into Clarity, and Joyful Wisdom. Born in Nepal in 1975, he completed the traditional three-year retreat as a teenager and has since become one of the most trusted wisdom voices for a new generation.

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Presence FAQ

Can I participate in an Inquiry discussion group?

The Diamond Approach is offering live, online Inquiry groups to accompany this course at a discounted rate — $100 for eight, 90-minute sessions, where you’ll take turns with other students working one-on-one with an expert teacher. This is completely optional and available after purchasing Presence.

 

How do I purchase Presence: Venture into the Heart of Enlightenment?

You can purchase it here.

 

How do I access Presence: Venture into the Heart of Enlightenment after I have purchased it?

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To access Realization Unfolds: A Conversation between A.H. Almaas and Adyashanti, you will need to:

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  • Click on “go to course”

 

I already have the bonus in my library. Can I substitute it for something else?

Unfortunately, it is part of the bundle, and substitutions are not allowed.

 

Can I download the course audio or video content to a computer or mobile device?

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How do I know what time live sessions start if I live abroad or in a different time zone?

All events are Eastern Time unless otherwise noted. Here is the schedule. Please use a time zone converter of your choice or thetimezoneconverter.com.

 

Why is the video player blank, or why can’t I hear it?

Player solutions:

  • The session has not started. Please wait a few minutes.
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  • If the broadcast stops or you see a black screen, try refreshing your browser window.
  • If you are using a Windows PC, we recommend using the Google Chrome web browser.
  • If you are on a Mac, we recommend using the Safari web browser.
  • If you can’t hear anything, check the two places your volume is controlled. One is your video player and the other is your computer.

 

Are the sessions live or prerecorded?

The course videos are prerecorded. Videos noted as “Live” are live.

 

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