Learning to Let Go
with Michael A. Singer
Describe an occasion when you were able to let go of something that was troubling your mind.
Register for Michael A. Singer's online course, Living from a Place of Surrender, to learn:
- How to shift from a noisy mind to a beautiful mind that works for you instead of against you
- How to let go of the inner blockages to your personal growth and spiritual evolution
- How to transform your relationships with others and live in harmony with the flow of life
Although it is still a challenge to reduce my inner dialogues, especially those that lower my vibrations, at times it is quite fascinating to observe the mind. I feel I had grown a lot since I don’t resist feeling the so called “negative emotions”.It was a process of allowing it to pass through me, yet not stay within me.
Spirituality is never about getting something. It is always about getting rid of something.
WOW! Profound.
I know that if my mind was quieter I would have more solutions. Something I had worked on in the past after I lost my meditation routine more problems appeared. Since I’ve started to meditate more regularly if been more at peace. However new internal struggles have been appearing. I need to let these go, but I don’t know what they are. I’m excited to grow and move beyond them and ultimately to become a better person.
Im not very good at letting go of anything, good and bad. The good things i mourn and the bad things i punish myself with. Ive moved on but i havnt let go. I need lots of help with that.
I broke up my marriage 4 years ago, and despite of knowing it was for the best and there was no love in the relationship anymore i was suffering thinking and feeling rejected and not loved. That caused a need of being with someone at any cost, and of course, a huge mistake. I found some broken men during this process and felt even worst cause nothing worked. Now I know that i needed to let things and feelings from the past go to feel free and well. Just started this journey. Most of the times i feel good and find myself loving me enough and soemtimes not really good. Feeling the lack of someone, but in peace and with the certainty that it is normal and i need to live and grow one day at a time.
Yes I see clearly that I avoid my internal state because there are problems inside. I stay busy and focused on external to feel good. Yet despite a good day my internal state, my mind stays conflicted.