Program Details
The Power of Awareness (POA) is one of Sounds True’s most popular and powerful online courses.
In this six-week online course led by Tara Brach and Jack Kornfield, two of the world’s leading mindfulness meditation teachers—along with celebrated senior teachers, Devin Berry and Konda Mason—participants will learn how to transform their life with greater awareness, compassion, and well-being.
Participants who complete the program will receive a Certificate of Completion from the University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute.
Course Benefits:
- Break free from negative thoughts
- Achieve inner balance and peace
- Live more fully and with a joy that’s not based on conditions
- Connect more authentically with others
- Dramatically shift one’s experience of life
- Nurture a deeper and more compassionate understanding of our complex world
Information for Affiliates
IMPORTANT DATES AND PRICING
Course Price:
- $197 or payment plan
- Course price is subject to change based on sales we hold from time to time. Please view the sales page for up-to-date pricing
Tracking: First cookie sales attribution that tracks for 90 days
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Course Details
ABOUT THE TEACHERS
Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack cofounded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein, and the Spirit Rock Center in Woodacre, California. Jack has taught in centers and universities from Harvard to Stanford, mentored corporate and social change leaders, led international Buddhist teacher meetings, and worked with many of the great teachers of our time. He holds a PhD in clinical psychology and is a grandfather, husband, and activist committed to racial equity and inclusivity, and to ecological and economic justice. His many books have been translated into 22 languages and sold more than 1.5 million copies. They include The Wise Heart; A Path with Heart; After the Ecstasy, the Laundry; and No Time Like the Present.
Tara Brach is an internationally known meditation teacher, has a PhD in clinical psychology, and is author of several books, including international bestselling Radical Acceptance, Radical Compassion, and Trusting the Gold. Her popular weekly podcast on emotional healing and spiritual awakening is downloaded about 3 million times a month. She has offered presentations at a range of venues, including the United States House of Representatives, the United States Senate, the American Psychological Association, Harvard Medical School, Washington DC Superior Court, Smithsonian, the New York Times, and Salesforce. Tara is founder of the Insight Meditation Community of Washington (IMCW) and has been active in bringing meditation into schools and prisons, to those struggling with addiction, and to other marginalized communities. Tara has taken numerous trainings in understanding and undoing systemic racism, and has worked with her colleagues at IMCW to apply these insights to their own community. As a cofounder and teacher of The Mindfulness Meditation Teacher Certification Program (MMTCP), she is deeply engaged with the leadership team in promoting equity and inclusivity in all facets of the program.
Konda Mason is a mindfulness teacher, social entrepreneur, and climate and social justice activist. She was introduced to Tibetan Buddhism in 1982 and became a student of Lama Zopa. Her love for vipassana began in 1996, working with Jack Kornfield at the Vallecitos Mountain Retreat Center. Konda has taught at Spirit Rock Meditation Center since 1997, starting out teaching Kripalu yoga. She has been on the Mentor Leadership Team of The Mindfulness Meditation Teacher Certification Program and co-created its Diversity, Equity, Inclusion, and Accessibility curriculum. Konda’s dharma training includes the East Bay Meditation Center Commit to Dharma program, the Spirit Rock Community Dharma Leaders program, and the Spirit Rock Teacher Training program. In addition to her spiritual pursuits, Konda is the founder and president of Jubilee Justice, a nonprofit committed to ending rural racism. Currently living in Louisiana, she has turned her efforts toward bringing justice to Black farming communities. Konda sits on the Board of Directors of Krista Tippett’s On Being Studios, RSF Social Finance, Lion’s Roar magazine, and the Historic Clayborn Temple in Memphis, Tennessee.
- How to establish your practice and awaken to your body
- Mindfulness with your emotions and freedom with your thoughts
- How to work with difficulty in your life
- Expanding love for yourself and others
- Becoming more empathetic and culturally sensitive
- How to bring more awareness into your daily life and your care for the world
- 26 video trainings (21 hours of content) with Jack, Tara, Devin, and Kondo containing proven, practical, and powerful mindfulness practices for everyday life
- An online community mentoring group, facilitated by experienced mentors
- Lifetime access to all course materials
- Certificate of Completion from the University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute
- Certificate of Completion from the University of California, Berkeley’s Greater Good Science Center and the Awareness Training Institute (ATI)
- Guided Meditations for Self-Healing Audio Program with Jack Kornfield
- Meditations for Emotional Healing Audio Program with Tara Brach
What to Promote When
(and Promotional Materials)
FREE OPT-IN: Four part video series
A Mindful and Kind Approach to Quieting Your Mind
Bring Awareness and Self-Compassion to Your Inner Dialogue
EMAIL COPY
SOCIAL MEDIA COPY AND GRAPHICS
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SALES PAGE
EMAIL COPY AND BANNERS
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© 2024 AWARENESS TRAINING INSTITUTE · ALL RIGHTS RESERVED
© 2023 AWARENESS TRAINING INSTITUTE ·
ALL RIGHTS RESERVED